recipe and ingredients of Cyril Lignac's last show on Friday, October 9

All good things come to an end. Launched during the lockdown, the program Tous en cuisine comforted the millions of French people living in their homes in the midst of the pandemic. Accompanied by Jérôme Anthony, Cyril Lignac brought crunchy gourmand into the lives of viewers, teaching them to cook dishes as simple as they are delicious. Interrupted during the summer, the M6 ​​program returned on Monday August 24, 2020 to the delight of the public. But now he is about to be arrested once again. On Friday October 9, 2020, Cyril Lignac will present a final issue of Tous en cuisine, before giving way to Philippe Etchebest for the kick-off of the new Objectif Top Chef season.

Discover below, the list of all the ingredients that will be used to prepare Cyril Lignac's recipes until the end of the week, from Monday October 5 to Friday October 9, 2020.

Friday October 9:


The ingredients for 4 people :

1 fish weighing 1kg 500 with its head and scales (if the fish does not fit in your oven, cut off the head) 2kg coarse Guérande salt 10cl egg whites Dried herbs (thyme, fennel, oregano)

Leek fondue:

2 leeks, washed and cut into 220g of butter 20cl of vegetable broth

Vegetable virgin:

12 cherry tomatoes, washed 1 zucchini, washed 50 g broccoli, cut and washed 1 yellow lemon Olive oil Fleur de sel Espelette pepper

Utensils :

1 baking sheet + 2 cutting spatulas 1 salad bowl 1 saucepan + 1 spatula 1 salad bowl + 1 board + 1 slicing knife 1 saucepan + 1 skimmer + 1 bowl with ice cubes

>> Discover Cyril Lignac's recipe for fish in a salt crust and virgin vegetables

Monday October 5:


The ingredients for 4 people

18 raw shrimps, peeled and de-pitted 1 white onion, peeled and chopped 1 lemongrass stalk, cut into thin slices 25 g ginger, peeled and cut into

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