CBD, present in the cannabis plant, has many benefits and can be used in many cooking recipes, in order to enjoy a good meal and the relaxing virtues of the plant.

CBD (cannabidiol) is present in the cannabis plant. It has many medicinal properties, such as anti-inflammatory, anxiolytic, antidepressant, antioxidant, and many more. For a matter of practicality, the CBD, whose ban in France was deemed illegal by European justice a few months ago, is generally ingested orally, which allows the effects to be felt for several hours.

However, it is also possible to cook it in many recipes, whether as a hot dish, as a salad dressing, as a dessert, or as an infusion or a cocktail.

The idea of ​​combining CBD with cooking arose in the United States, where many gourmet chefs have decided to add this little touch to their recipes. Putting CBD in your dish is enjoying a good meal while relaxing. To get it, there are several online stores that offer CBD in several different forms. You will find the best CBD products including flowers, oils, and resins at the CBD Shop.

Before cooking this plant, it is important to remember that CBD is not soluble in water but in fat. Thus, it is always advisable to include a fatty element in your recipe such as oil, milk or honey. It is also necessary to heat the CBD flowers before their use to destroy the carbon dioxide molecule present in the plant.

So, are you ready to find the rare pearl, the recipe that suits you? Here are 5 CBD cooking recipe ideas.

CBD cookies

placeholder - Recipe 5 CBD recipe ideasPhoto credit: Beats1 / Shutterstock

For 4 people
Preparation time: 12 minutes
Cooking time: 14 minutes
Cost: for all budgets


– 110g of butter
– 110g of flour
– 90g of chocolate chips
– 70g of brown sugar
– 20mg of CBD oil
– 1 egg
– 1 sachet of baking powder
– 1 teaspoon of vanilla extract
– Salt


1. Preheat the oven to 190 ° c and melt the butter.

2. Mix the melted butter with the sugar, salt and baking powder until you have a homogeneous mixture. Then add the egg yolk, vanilla extract and CBD oil and mix gently. Finally, add the flour to the preparation.

3. Divide the dough into several equal portions. Form balls and place them on baking paper, while spacing the cookies that will spread out during baking.

4. Leave leather in the oven for 10 to 14 minutes. Cookies should be golden and dark around the edges.

5. Take the cookies out of the oven and let them cool for a few minutes before eating them.

Summer salad with CBD

placeholder - Recipe 5 CBD recipe ideasPhoto credit: Shebeko / Shutterstock

For 4 people
Preparation time: 20 minutes
Cost: for all budgets


– 80g of arugula salad
– 1/2 medium watermelon
– 3 apricots
– 1/4 red onion
– 2 tablespoons of feta cheese
– 60ml of balsamic vinegar
– 0.25g of CBD isolate powder
– Salt pepper


1. Preheat the grill to medium heat.

2. Cut the apricots into small pieces and arrange them on a skewer brushed with oil. Place the apricots on the grill and cook for 1 to 2 minutes per side, enough to caramelize them. Remove them from the heat and set them aside.

3. Cut the watermelon into cubes and chop the onion into long, fine pieces, then place them in a bowl.

4. In a small bowl, combine the balsamic vinegar, honey, olive oil and CBD isolate. Season with salt and pepper.

5. Prepare your salad by placing the arugula and red onion in a salad bowl. Add the vinaigrette and garnish the salad bowl with the watermelons, grilled apricots and feta cheese. All you have to do is taste!

CBD Guacamole

placeholder - Recipe 5 CBD recipe ideasPhoto credit: Vladimir Vk / Shutterstock

For 4 people
Preparation time: 15 minutes
Cost: for all budgets


– 3 avocados
– 1 tablespoon of lime juice
– 1/2 teaspoon of ground cumin
– 1/4 teaspoon ground cayenne pepper
– 1/2 onion
– 2 small tomatoes
– 1 clove of garlic
– 1 tablespoon of coriander leaves
– 1/2 jalapeno pepper
– 1ml Full Spectrum CBD Oil
– Salt


1. Place the avocados in a mortar or bowl and mash them with a fork or pestle.

2. Cut the tomatoes, chop the coriander leaves and the jalapeno pepper.

3. In a bowl, add the avocados, salt, cumin, garlic, cayenne pepper, cilantro, onion, jalapeno pepper, tomatoes and lime juice. Top the mixture with the CBD oil and stir everything.

4. Cover the bowl with plastic wrap and let the guacamole sit at room temperature for 2 hours before serving.

CBD Mashed Potatoes

placeholder - Recipe 5 CBD recipe ideasPhoto credit: Kiian Oksana / Shutterstock

For 4 people
Preparation time: 15 minutes
Cooking time: 30 minutes
Cost: for all budgets


– 1kg of potatoes
– 20g of butter
– 2 tablespoons of sour cream
– 2 tablespoons of parmesan
– 0.16g of CBD isolate powder
– Salt pepper


1. Peel your potatoes, put them in a pot and fill everything with cold water. Cover, bring to a boil and cook, 25 minutes, until the potatoes are soft. At the end of cooking, let the milk cool.

2. Drain the potatoes then mash them in a bowl, gradually adding the warm milk, sour cream, butter, Parmesan and CBD isolate.

3. Season the mixture and garnish with Parmesan.

4. Leave the leather in the oven for a few minutes at 180 ° to heat everything up, and serve.

Banana raspberry smoothie with CBD

placeholder - Recipe 5 CBD recipe ideasPhoto credit: Photocrew1 / Shutterstock

For 1 person
Preparation time: 15 minutes


– 1 banana
– 200g of raspberries
– 120ml of vegetable milk with hazelnuts
– 4 drops of 10% CBD oil
– Granolas, coconut, red fruits


1. Place the peeled and sliced ​​banana, raspberries, milk and CBD oil in a blender and grind everything until you get a smooth, non-liquid texture. The preparation must be very thick.

2. Serve your smoothie and garnish it with granolas, berries and coconut to taste.

3. Keep it cool for a few minutes then serve it to enjoy its freshness.