Cyril Lignac's recipes and ingredients

ALL IN THE KITCHEN – Cyril Lignac continues to cook with you this week live on M6. Discover the recipes and ingredients to participate in the show Tous en cuisine from May 18 to 22.

The boss of M6, Nicolas de Tavernost, had announced: Everyone in the kitchen remains on the air until the end of May but did not give more details on the result. You are more than 2 million viewers to watch each evening, the chef Cyril Lignac and the animator Jérome Anthony. This free cooking class is an exceptional device in which you can participate, at home, quietly in your kitchen or live on TV after having been selected to participate in the program. Besides, the idea tickles you? We tell you how to register. In the meantime, discover the menu for the week and a little further down, discover recipes similar to the show.

Are you about to do your shopping for the week? We recommend that you make a complete list of the ingredients you will need to prepare your weekly menu. If you cook to the rhythm of chef Cyril Lignac, here are the ingredients you will need today. The quantities of each recipe are suitable for 4 people.

Ingredients from May 19 for a Risotto with green asparagus with orange, marinated salmon:

  • 300 g arborio or carnaroli rice
  • Olive oil
  • 1 chopped onion or 1 chopped shallot
  • 1 orange juice
  • 1 garlic clove, peeled and degermed
  • 80 g butter
  • 1 glass of white wine
  • 1 liter of 400 cubic broth
  • 1 block of 300 g raw salmon cut into small cubes
  • 8 green asparagus (cut off the tail and remove the leaves from the stems)
  • 100 g grated parmesan
  • Olive oil
  • 1 orange
  • 1 lemon
  • Fine salt
  • ¼ bunch of coriander
  • Utensils : 1 frying pan + 1 spatula + 1 saucepan +1 ladle + 1 tablespoon + 1 salad bowl + 1 tablespoon

Ingredients for May 19 for a Strawberry Banana Smoothie:

  • 2 fresh bananas in homemade frozen rings
  • 150 g fresh homemade strawberries
  • 20 cl cold coconut milk or pomegranate juice
  • 1 banana
  • 12 strawberries
  • 12 raspberries
  • 4 tablespoons homemade or purchased granola
  • Utensils : 1 blender + 1 maryse + 1 spoon + 1 knife + 1 board

Chef Cyril Lignac accompanied by Jérome Anthony on the air invites you every evening at 6:45 pm in their kitchen to cook a simple and family meal. If you missed steps, ingredients or advice, find everything on the partner kitchen site Cuisinez AZ or on the Instagram page of the M6 ​​chain: @ m6officiel. On the Journal des Femmes Cuisine, we offer our best recipes, sometimes very similar to those of Tous en cuisine. To your whips and pans!

Surprise! On June 11, you can calmly redo all the recipes seen on the show Tous en cuisine thanks to the new book by Cyril Lignac "Homemade n ° 1" published by La Martinière.

Want to participate in the show Tous en Cuisine with Cyril Lignac live to give you the instructions? Until May 21, the castings are open to offer you this chance. Apply now on the site and cross your fingers.

Did you miss tonight's show? Do not panic, you will be able to reproduce very quickly the recipes of the day thanks to the replay of M6 by going to the site streaming the channel: 6play.

Categories Cooking

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