Air travel: beauty tips to take care of your skin on long flights | BEAUTY | SKIN Beauty

Travel in a plane for more than three hours is a challenge for the body, and even more so for the skin of the face Changes in atmospheric pressure, temperature and humidity cause the skin to become dehydrated, turn off its tone and, in some cases, produce excessive redness, a rosacea and even the appearance of acne. This occurs because the air conditioning of the plane favors the evaporation of water in the environment, which produces something medically known in the skin as peripheral hypoxia, a situation characterized by circulatory insufficiency and cellular respiration.

-How to avoid it? –

"The ideal is to prepare from the inside days before, eating foods rich in bioflavonoids – such as eggplant, blueberries, plums – which are the ones that improve circulation. One day before, it is recommended to bet on a facial lymphatic drainage, which will help to maintain fluidity in the movement of the circulatory system, ”recommends José Salazar, a doctor at the Center for Alternative Therapy and Anti-Aging.

During the travel, avoid makeup at all. Instead, choose to "mist" the skin with thermal water or some chamomile tonic lotion, massaging the face with piano-like touches from the eyelids to the neck. Drinking water with lemon to avoid swelling and occasionally walking down the aisle of the plane are other recommendations.

NGS76VL5HNEOVAAXSSFKVXHNEM - Air travel: beauty tips to take care of your skin on long flights | BEAUTY | SKIN Beauty
For long trips the most important thing is to prepare the skin. If we have planned it in time, the most appropriate is to make a general detox treatment, as well as to wear the very popular 'single dose hyaluronic acid' masks so that the skin does not become dehydrated during the flight. (Photo: Shutterstock)

-The la jet lag ’and skin health-

The destabilization due to the time change produced by a trip is not only manifested in the hours of sleep. The skin, and the organism in general, also succumb to it. “The night is very important for the life cycle of the skin because it is the moment in which the collagen and elastin fibers are regenerated and manufactured that provide flexibility and firmness to the face.

As during travel We don't have this sleep phase – due to the change of time zones -, the skin It does not regenerate and suffer. Therefore, reaching the destination and trying to regularize the sleep cycle as quickly as possible is just as important as any facial treatment ”, recommends Dr. Giulianna Berrocal Sotomayor, from the Center for Aesthetic Medicine of the Ricardo Palma clinic. Performing a deep facial cleansing and applying a series of masks with moisturizing, soothing and illuminating assets will also add to a faster recovery of skin tone after a long flight.

QVKJXZNBURE6VFZJ3SIDJJBGNU - Air travel: beauty tips to take care of your skin on long flights | BEAUTY | SKIN Beauty
Circulation is affected when traveling by plane due to the variation in pressure. The skin undergoes a peripheral hypoxia and becomes dehydrated, the vessels collapse and the dark circles are pronounced and the eyelid area becomes inflamed forming a 'pseudo bag' (people who have bags in the lower eyelid are pronounced), says the Dr. José Salazar. (Photo: Shutterstock)

What to do after?

In addition to recovering sleep hours, it is advisable to apply a remineralizing mask with active ingredients of silicon, selenium, copper; and a drainage based on cucumber or chamomile. He hydrafacial It is a good option, since it cleans, moisturizes and nourishes at the same time, thanks to the active ingredients it uses (depending on the patient's skin condition) and the mask with LED lights deflates the face and allows it to recover its freshness and freshness.

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The skin undergoes a peripheral hypoxia and becomes dehydrated, the vessels collapse and the dark circles are pronounced and the eyelid area becomes inflamed forming a 'pseudo bag' (people who have bags in the lower eyelid are pronounced), says the Dr. José Salazar. 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